What Is DIM?
DIM (Diindolylmethane) is a natural compound found in cruciferous vegetables that helps balance hormones
reducing hormonal acne, PMS breakouts, and inflammation from within. However, to get a meaningful daily dose of DIM, you’d need to eat 10–12 pounds of broccoli and kale every day… until now!
Dr. Arjun Patel
integrative Endocrinologist – Hormone & Metabolic Health
DIM is one of the most effective natural compounds I recommend for patients struggling with hormone imbalance and persistent acne.
Dr. Danielle Harper
Integrative Women’s Health & Dermatology
Hormonal acne requires internal support — that’s why I recommend DIM to patients who need results beyond topical treatments
Dr. Hana Matsuo
Hormonal Dermatology & Integrative Skincare
Most women I see aren’t looking for another cream — they’re exhausted and want real change. DIM supports hormonal balance from the inside, which is often the missing piece in stubborn, recurring acne



